This comprehensive program combines three certifications to equip you with the knowledge and skills necessary to excel in the world of group fitness and personal training. If you’re passionate about leading large group exercise classes or small group training, this bundle has you covered.
The Group Training Bundle provides a holistic approach to becoming a highly effective group fitness instructor and coach.
Fitness Class Design: Learn how to create engaging and effective group exercise routines that cater to various fitness levels and class types.
Cueing and Motivation: Master the art of instructing and motivating a group, ensuring participants get the most out of their workouts.
Safety and Class Management: Understand how to ensure a safe and enjoyable fitness experience for your participants.
Small Group Training Techniques: Discover strategies for designing and leading effective small group training sessions.
Individualized Coaching: Learn how to adapt workouts for participants with different fitness levels and goals.
Nutrition Guidance: Gain the skills to provide basic nutrition recommendations to help clients achieve their fitness goals.
Indoor Cycling Fundamentals: Understand the principles of indoor cycling, bike setup, and class planning.
Music and Motivation: Discover how to use music and motivational techniques to keep your indoor cycling class engaged and energized.
Instructor Presence: Learn to lead with confidence, ensuring a safe and fun cycling experience for your class.
Versatility: Develop a versatile skill set that covers group exercise instruction, small group personal training, and indoor cycling instruction.
Career Opportunities: Open doors to a wide range of career opportunities in gyms, fitness studios, and recreational facilities.
Client Success: Help clients reach their fitness goals in both group settings and personal training sessions.
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Access your digital textbook online. With 1-2 hours of studying per day, most students finish in just 12 weeks. Feel free to study at your own pace - you have up to 8 months to complete the course.
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We offer multiple online practice quizzes throughout the course. Once you complete the quizzes, you'll gain access to the online final exam.
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You read that correctly - the final exam is online, open-book, untimed, and can also be completed over multiple sessions! You can even go back and change any answer, at any time, before you submit your exam. If you don't pass the first time, we even allow you to re-take the exam.
Study your course materials anytime, anywhere
Phone support, a business guide, free trainer website after your exam, and continuing educational courses
Stay current with updated guides, workbooks, forums, labs & more
Up to 8 months to complete; most students finish in 10-12 weeks
"The Trainers' Trainer" for over 30 years and available in over 174 countries