Our new Intensity Training Bundle will prepare you to get your clients the results they desire in becoming bigger, stronger, and faster. This program combines three cutting-edge certifications to equip you with the knowledge and skills needed to excel in the worlds of strength and conditioning, bodybuilding, and specialized glute training.
The Intensity Training Bundle offers a comprehensive approach to achieving fitness goals.
Strength Training Fundamentals: Dive into the science and techniques behind strength training to develop powerful, functional athletes.
Conditioning Strategies: Learn how to optimize conditioning programs for various sports and fitness goals.
Injury Prevention: Understand injury prevention strategies and recovery techniques for athletes.
Advanced Muscle Building: Explore the principles of hypertrophy training, nutrition, and competition preparation.
Nutrition for Bodybuilders: Discover the nutritional strategies required to support muscle growth and competition readiness.
Stage Presence: Gain insights into the art of posing, stage presentation, and the bodybuilding lifestyle.
Glute Anatomy: Understand the anatomy of the glute muscles and their role in overall strength and aesthetics.
Glute-Specific Workouts: Learn how to design targeted workouts to develop and shape the glutes effectively.
Functional Glute Training: Apply glute training techniques to improve athletic performance and reduce injury risk.
Versatility: Equip yourself with a versatile skill set that covers strength, muscle-building, and specialized glute training.
Transformational Results: Help your clients achieve their fitness goals with an all-encompassing approach to training and development.
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Access your digital textbook online. With 1-2 hours of studying per day, most students finish in just 12 weeks. Feel free to study at your own pace - you have up to 8 months to complete the course.
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We offer multiple online practice quizzes throughout the course. Once you complete the quizzes, you'll gain access to the online final exam.
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You read that correctly - the final exam is online, open-book, untimed, and can also be completed over multiple sessions! You can even go back and change any answer, at any time, before you submit your exam. If you don't pass the first time, we even allow you to re-take the exam.
Study your course materials anytime, anywhere
Phone support, a business guide, free trainer website after your exam, and continuing educational courses
Stay current with updated guides, workbooks, forums, labs & more
Up to 8 months to complete; most students finish in 10-12 weeks
"The Trainers' Trainer" for over 30 years and available in over 174 countries