Our Recovery Training Bundle is the ultimate program designed to equip you with the expertise needed to excel in the fields of nutrition, corrective exercise, and exercise recovery.
This comprehensive program bundles together three distinct certifications to provide you with a well-rounded understanding of fitness and nutrition.
Learn the Science of Nutrition: Explore the fundamentals of nutrition science, macronutrients, micronutrients, and dietary guidelines.
Nutrition Planning: Gain the skills to develop customized nutrition plans for clients, taking into account their individual goals and dietary preferences.
Nutrition for Performance: Understand how nutrition impacts athletic performance and how to optimize diets for athletes.
Anatomy and Movement Analysis: Dive deep into understanding the human body’s anatomy and how to assess movement patterns for clients.
Corrective Exercise Techniques: Learn techniques to identify and correct movement imbalances and prevent injuries.
Program Design: Develop individualized exercise programs to help clients improve posture, flexibility, and strength.
Recovery Techniques: Explore various recovery modalities such as stretching, myofascial release, and other methods to enhance muscle recovery.
Client Assessment: Learn how to assess clients’ recovery needs and create personalized recovery plans.
Injury Prevention: Gain insights into injury prevention and how to educate clients on the importance of recovery in their fitness journey.
Gain a Holistic Skill Set: Master the art of nutrition, exercise, and recovery, ensuring you can address all aspects of your clients’ health and fitness.
Increase Your Career Growth Opportunities: With these three certifications under your belt, you’ll stand out in the competitive fitness and nutrition industry.
Help Clients Achieve Their Goals: Provide clients with a comprehensive approach to health and fitness, resulting in better results and satisfaction.
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Access your digital textbook online. With 1-2 hours of studying per day, most students finish in just 12 weeks. Feel free to study at your own pace - you have up to 8 months to complete the course.
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We offer multiple online practice quizzes throughout the course. Once you complete the quizzes, you'll gain access to the online final exam.
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You read that correctly - the final exam is online, open-book, untimed, and can also be completed over multiple sessions! You can even go back and change any answer, at any time, before you submit your exam. If you don't pass the first time, we even allow you to re-take the exam.
Study your course materials anytime, anywhere
Phone support, a business guide, free trainer website after your exam, and continuing educational courses
Stay current with updated guides, workbooks, forums, labs & more
Up to 8 months to complete; most students finish in 10-12 weeks
"The Trainers' Trainer" for over 30 years and available in over 174 countries