Most fitness programs are designed to address just one aspect of aging, such as balance or strength. Learn how to develop a training program that incorporates all aspects collectively.
Upon completion of the AgeWell Collective course, you will:
Have a greater understanding of why it is important to help older clients with multiple aspects of aging versus focusing on just one or two.
Gain the knowledge needed to develop a comprehensive training program for senior clients that includes posture, movement, balance, flexibility, power, and strength.
Learn from some of the most notable experts in the field, including those who specialize in posture, physical therapy, tai chi, flexibility, and more.
Discover how to perform effective assessments on older clients, then use what you learn to develop a personalized training program.
Be able to apply what you’ve learned whether you work with older clients in person or via virtual fitness sessions.
Have access to more than 30 hours of content, over 20 speaker handouts, and several inspiring presentations.
Aging doesn’t just affect a person’s balance or strength or flexibility. It impacts all these areas. Yet, oftentimes, fitness programs designed for older adults are created to only address one or two of these issues.
After taking this course, fitness professionals will know how to develop a training course that envelopes the wide range of aging-related changes that many clients will face. This results in a more comprehensive fitness program for older clients, leading to optimal results.
Trainers can also use the real-world strategies revealed by the experts in this course to enhance all of their other training programs. Since we’re all getting older each day, even younger clients can benefit from the information provided in these virtual sessions, helping them age more gracefully.