Biomechanics in Exercise Instruction
About the Course
With this course, gain an understanding of biomechanics and how it applies to fitness. Understanding how the body is going to adapt to the biomechanical stresses placed upon it is essential to individualized program design. Understanding basic biomechanics is the basis of proper technique instruction.
Please note: This CEU course is online only. There is no curriculum material shipped.
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ISSA Health Coach
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ISSA Trainer
“ISSA gave me practical knowledge I could actually use in the gym to help people live their best lives. This was not just a course to me - it was the catalyst for success in my training career. Had I not chosen ISSA, I would not be where I am today!"
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