Kettlebells for Active Agers
Help your older clients live their best lives.
Kettlebell training offers active agers some unique benefits. Learn what those benefits are and how to provide them via an effective kettlebell training program.
What You’ll Learn From This Course:
Upon completion of the Kettlebells for Active Agers course, you will:
Gain a better understanding of the fitness and wellness benefits that kettlebell training provides older clients.
Recognize how to apply functional aging principles to a training program that utilizes kettlebells.
Understand how to assess and screen older adults for any potential movement-related issues or concerns.
Learn how to create and deliver a kettlebell training program that is both safe and effective for active agers.
Be able to modify your kettlebell training program in a way that works for older adults with different fitness levels.
Know what older adults really want from a fitness community, and how to provide what it is they want.
How You Can Use It:
Kettlebell training isn’t just for younger clients. In fact, this type of fitness training offers some unique advantages for older clients, positively affecting the aging process. You can use this information to create a kettlebell training program for active agers that helps them enjoy greater levels of fitness and wellness as they age.
Completing the Intro to Kettlebells for Active Agers course helps establish you as an authority in this space. This sets you apart from other trainers, making you a more compelling choice for older adults who want to get or stay fit and want to learn how to use kettlebells to achieve their fitness goals.
You can use what you learn in this course to create a comprehensive kettlebell training program for active agers, also learning how to help these clients engage in the exercises with proper form and movement. This enables them to improve their fitness and wellness while also reducing their injury risk.
Adding a kettlebell training program for seniors to your list of services is a great way to increase your income through an expanded service list. It also provides an effective avenue for helping a growing demographic enjoy greater levels of health and wellness in their older years, which may be the best gift of all.
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