Reading Time: 7 minutes 45 seconds
BY: ISSA
DATE: 2025-04-14
If you've been thinking about a new career, or a first career, and have a love for fitness and working out, personal training could be it. If you have what it takes, training can be lucrative, rewarding, and really good fun.
It's not a career for everyone, though. Even some people knowledgeable and passionate about fitness won't make good trainers. Check out these important signs you would make a good personal trainer before you take the leap.
Becoming a personal trainer can be an incredibly rewarding career, but like any profession, it comes with its own set of advantages and challenges. Here’s a look at both sides to help you decide if it’s the right fit for you.
Flexibility: Personal trainers often have the freedom to set their own schedules. Whether you prefer early mornings, evenings, or weekends, you can create a work-life balance that suits you.
Helping Others: As a personal trainer, you have the opportunity to positively impact people’s lives by helping them reach their fitness goals, improve their health, and boost their confidence.
Variety: No two days are the same. You’ll work with a diverse range of clients, each with different fitness levels and goals, which keeps the job interesting and dynamic.
Potential to Earn More: Experienced trainers with a loyal client base or those who work independently can earn a higher income. You can also increase your income by offering group classes or online training.
Personal Fitness: As a trainer, staying in shape is part of the job. You’ll have constant access to fitness resources and the motivation to maintain your own health.
Inconsistent Income: Especially for independent trainers, income can fluctuate. If you don’t have a steady stream of clients or if your clients cancel, it can impact your earnings.
Physically Demanding: The job requires long hours on your feet, demonstrating exercises, and sometimes lifting heavy weights. It can be physically exhausting.
Irregular Hours: While flexibility can be a pro, it can also mean working early mornings, evenings, and weekends, which might interfere with personal time.
Emotional Investment: You become deeply involved in your clients' progress. While rewarding, it can also be emotionally taxing, especially if clients struggle to meet their goals.
Becoming a personal trainer offers unique rewards and challenges, and deciding if it’s the right career for you depends on your goals, personality, and work preferences.
A love for fitness is a given. If you spend a lot of time in the gym because you enjoy it, if you get up early to cycle or run on the weekends, if a pickup game of basketball always trumps a Netflix binge, you have the first element necessary for being a good trainer. But that's just the beginning. Here are the other important signs you could actually be great at this job:
No one wants a robot for a personal trainer. An indifferent trainer is never going to be as successful, no matter what their experience or credentials are, as a trainer who connects with their clients and treats them with compassion.
You can provide a good workout and training plan, but without a trainer-client rapport, success will always be limited. The best trainers are invested in their clients' successes. They get to know their clients. They care. And, they empathize with the struggles their clients go through in trying to meet goals. If you've always found it easy and natural to connect with people and to empathize, you have a solid foundation for being a good trainer.
Every trainer comes up against a difficult client once in a while. Here are some tips for working with the most challenging clients.
Clients come to trainers for a leader, not a friend. They need a supportive, compassionate coach, someone to guide them to their goals. If you take to that role naturally, taking charge when out with friends, taking the lead in organizing events, for instance, you have a good foundation for being a trainer.
The fitness world is not static. It's always changing based on new information and scientific research. The best type of fitness professional keeps up to date on the research as well as trends. You can skate by as a trainer with a basic foundation of fitness knowledge, but you'll be a great trainer if you are always learning and seeking new ways to help clients meet their goals.
If you're naturally drawn to others when you get active, you're a natural fit for training. For you, working out is a social activity. You thrive on the support of others and on providing encouragement. You prefer classes over solo workouts, group runs to lone runs, and a social bicycle outing to a long ride alone.
You don't have to be a social exerciser to be a great personal trainer, but if you are, it's a sign. You'll naturally fit into the world of always working with others, connecting, supporting, and working on goals together.
Not everyone gets excited about measuring and tracking progress. For many, it's a chore. But if you love to set goals and enjoy the satisfaction of seeing progress, you could be a great trainer. The best trainers make goals and progress the foundation of their work.
They help clients set goals, and they measure progress along the way. They get excited for their clients when the measurements are headed in the right direction. They encourage and motivate when progress stalls or goes backward.
Why are fitness goals so important? Get the answers here and find out how to set effective goals for long-term success.
So, all the signs are there. Does this mean that being a personal trainer is the right career fit for you? Maybe, and maybe not. Consider some of the important facts about what it means to do this job before you commit:
You really need to be certified, which is a commitment of time and money. Many gyms require trainers be certified, but clients are also likely to choose a certified trainer over someone who is not.
Don't expect a nine-to-five job. You'll be training people or teaching classes as early as 5 am, in the evenings, and on weekends. On the other hand, trainers have more flexibility to make their own schedules.
You have to be a trainer and a business owner. Even with a job at a gym, you'll be expected to bring in personal training clients, which means marketing yourself. As a self-employed trainer, you will be a small business owner.
You'll change lives. Be prepared to get emotionally involved. Good trainers get to know their clients and are invested in their success. This can be both difficult and incredibly rewarding.
Not all training relationships work out. Training involves emotional highs and lows. It can hurt when you don't find success with a client, but it happens.
You'll be active all day. This can be both good and bad. You may struggle to find time and energy to do your own workouts after running around with clients all day.
The salary of a personal trainer can vary widely depending on factors such as location, experience, certifications, and whether you work independently or at a gym. According to the Bureau of Labor Statistics, fitness trainers earn an average salary of $46,480 per year, with some experienced trainers earning much more. (1)
Location: Trainers in larger cities or areas with higher costs of living tend to earn more. For example, trainers in New York or Los Angeles can charge higher rates than those in smaller towns.
Experience: New trainers typically earn lower salaries, while experienced trainers with a loyal client base can command premium rates.
Certifications: Specializing in areas like strength training, corrective exercise, or nutrition can boost your earning potential. Higher-level certifications often lead to higher-paying opportunities.
Type of Employment: Working at a gym may provide a steady salary or hourly wage, but independent trainers often earn more per session, though their income can be less predictable. Independent trainers who build a strong client base can earn significantly more by setting their own rates.
Hourly Rates: On average, personal trainers charge between $20 and $100 per hour. Independent trainers typically charge more than those employed by gyms.
Additional Income Streams: Many trainers supplement their income by offering group classes, creating online fitness programs, or selling fitness products. Online coaching has become a popular option, allowing trainers to reach a wider audience and increase earnings.
Overall, while the salary of a personal trainer can vary, there’s significant potential for growth, especially as you gain experience, certifications, and clients. With the right approach, personal training can become a lucrative and fulfilling career.
You may hit all the signs that you'll be a good trainer, but that still doesn't mean it's the right career choice. Before getting your certification, try to get some practical experience. Look for a trainer to shadow for a few days.
Get into the world of training as a way to see if this really is the career for you. It's possible you check all the boxes but don't really have what it takes when you start working with clients.
Personal trainers have a big responsibility. Clients put a lot of trust and hope in their trainers. They come to them with goals and ask for advice and guidance on how to get there. Don't take this decision lightly. If you think you would be a great trainer, take the next step and get certified. You owe it to future clients to be prepared and knowledgeable.
Becoming a certified personal trainer is essential for ensuring credibility and opening career opportunities. Here’s a simplified guide to the process:
Choose a Certification Program: Research accredited organizations. Consider any specializations (e.g., corrective exercise or fitness nutrition) based on your career interests.
Meet Prerequisites: Most programs require you to be at least 18 years old, have a high school diploma or GED, and hold current CPR/AED certification.
Prepare for the Exam: Study using materials provided by the certification program, such as textbooks, online courses, and practice exams. Expect to spend a few months preparing.
Take the Exam: The exam typically includes multiple-choice questions on topics like anatomy, exercise physiology, and program design. It’s held at a testing center or can be taken online with remote proctoring. Passing scores typically range between 70-80%.
Maintain Certification: Certifications are usually valid for 2 years. To renew your personal trainer certification, complete continuing education credits and keep your CPR/AED certification current.
Consider Specializations: After certification, further your career by specializing in areas like strength training, youth fitness, or sports performance. Specializations boost your expertise and marketability.
Certification Costs: The cost varies from $300 to $2,000, depending on the program. Look for financing options or discounts for students or military personnel.
Certification boosts your career prospects, increases trust from clients, and ensures legal protection. It’s an investment in your future as a personal trainer, offering flexibility, growth, and career satisfaction.
When you're ready to take the plunge, try the ISSA's Certified Personal Trainer - Self-Guided Study Program. It will prepare you to work as a professional trainer, and you get to learn at home and at your own pace.
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Fitness trainers and instructors. (2024, August 29). Bureau of Labor Statistics. https://www.bls.gov/ooh/personal-care-and-service/fitness-trainers-and-instructors.htm