ISSA Blog Articles

Before you’re tempted to take a shortcut to become a running coach, consider all the benefits of a certification program and what it means to have a credential to show potential clients.

Are you just starting out in a fitness career? Check out these habits of successful fitness professionals to inspire you to greatness.

Exercise during menopause is essential to combat the uncomfortable symptoms that come with this transition. Whether you will experience menopause, are a trainer, or both, this is information you need to know.

Is working with a virtual running coach beneficial? Is it better to meet up with someone in person? There are benefits to going virtual with your running goals, but regardless of which you choose, know what to expect first.

One of the biggest challenges personal trainers face is keeping clients motivated. Two of the most basic methods involve using intrinsic (internal) and extrinsic (external) rewards. Which works best in fitness? This article explains.

Whether you want to build a fitness business on the side or add to your existing personal training business, here are 13 creative ideas to help get you started. Plus, the pros and cons of training as a side gig.

Strength training is an effective and sometimes overlooked way for runners to maximize performance. Get the details here to help your clients achieve their best runs.

You want to help people get in better shape. Can you do this and still make a good income, even when you're first starting out? Learn how much beginner personal trainers make, as well as a few factors that can impact your salary potential.

Health coaching is a great career, but do you have an idea of what you can charge and earn? Learn more about the going rates, how to price, and what health coaches make before diving in.

Discover how becoming an Exercise Recovery Specialist can improve your client’s fitness. From injury prevention to maximizing performance. Explore all of the benefits a recovery expert offers.

Thinking about becoming a personal trainer? Let us break it down for you and explain why certification is essential in this industry.

Googling “personal trainer certification” gives you a mind-boggling list of options. Find out how to pick the right personal training certification for you.